It's been a hot minute since I posted a blog, but I'm back at work. In the meantime, enjoy this little guest-hosting stint I had this...

#DevoteDecember...you guys tired of hearing about it yet?  Good.  That means we're talking about it enough. Chris Marella and I sat down...

Thanks to a recommendation from Kate Colvin, PhD, John Psyllas from Monarch Human Performance reached out to me and we recently discussed...

A few weeks ago, I had the absolute honor of having a wonderful conversation with James Geering from The Behind the Shield Podcast. It’s...

AZ recently sat down with her pal Elmer Bench and talked shop about firefighter health and wellness (I know you're super shocked!). ...

Thank you Indiana Strength for having me on as a guest for episode 10! Speaking to Sport Performance Coaches about training firefighters...

AZ was recently a special guest with Nestre Health and Performance and hosts Dr. Tommy Shavers and Kyle Isreal. We conversed about...

AZ recently had the great honor of speaking with Scott Hewlett at Multiple Calls Podcast. Scott did a fantastic job of teasing out the...

Coffee with a Coach Jim Davis/The Good Athlete Project AZ had so much fun talking with Jim Davis from Chicago’s The Good Athlete Project....

Connection is NO JOKE people! My Canadian Mental Health Superhero Wendy Lund connected me to some of her fellow fire service Canadians...