AZ recently sat down with her pal Elmer Bench and talked shop about firefighter health and wellness (I know you're super shocked!).  Elme...

Thank you Indiana Strength for having me on as a guest for episode 10! Speaking to Sport Performance Coaches about training firefighters ...

AZ was recently a special guest with Nestre Health and Performance and hosts Dr. Tommy Shavers and Kyle Isreal. We conversed about firefi...

AZ recently had the great honor of speaking with Scott Hewlett at Multiple Calls Podcast. Scott did a fantastic job of teasing out the “w...

Coffee with a Coach Jim Davis/The Good Athlete Project AZ had so much fun talking with Jim Davis from Chicago’s The Good Athlete Project....

Connection is NO JOKE people! My Canadian Mental Health Superhero Wendy Lund connected me to some of her fellow fire service Canadians e...

AZ had the wonderful opportunity to sit down with Illinois therapist, Audrey Grunst and talk about #allthethings! Audrey is the owner and...

I recently had the great honor of sitting down with the Power Athlete gang @thelukesummers @mcquilkin and @johnwellbourn.  We talked at l...

Drs. Jay Dawes, Jill Joyce, and AZ talk about firefighter mental health and wellness. Check it out here! You may or may not know that fir...

The Illinois Firefighter Peer Support Symposium is just days away and Chris Marella and I had a chance to sit down with The Fire Inside P...