4th Shift Fitcast Guest Host

It's been a hot minute since I posted a blog, but I'm back at work. In the meantime, enjoy this little guest-hosting stint I had this week on the 4th Shift Fitcast!

Congrats to Chris, Katie and Nathan Marella on adding a beautiful baby girl to the 4th Shift Fam.

Check out Chris and AZ on IG @4thshiftfitness @FireSQFitness