AZ had the wonderful opportunity to sit down with Illinois therapist, Audrey Grunst and talk about #allthethings! Audrey is the owner and therapist at Simply Bee in Vernon Hills, IL. Simply Bee is a mental wellness private practice that specializes in mood disorders, eating disorders and mental health.
During our conversation, we hit on entrepreneurship, Firefighter health and wellness, gratitude and even being a female in a male dominated career. Thank you Audrey for providing a platform to talk about all of these topics!
You can find Audrey on Instagram at @audreyoffthecuff. Check her out and give her a follow. While you're there, check out some of her other great podcast guests.
You can also hear AZ on other podcasts by clicking here.