• FireSQ Fitness

Boss Talk Podcast

AZ recently sat down with her pal Elmer Bench and talked shop about firefighter health and wellness (I know you're super shocked!).  Elmer worked his magic and approximately 12 minutes later the podcast was released worldwide.


Check out the episode here.

Elmer is the owner of Breaking Bars in Manning, South Carolina and he's a one of a kind human.  His passion for human health and performance is contagious and his members have caught the fever.

Elmer's podcast focuses on talking to interesting people from varying backgrounds, so give this a listen and give Elmer a follow on IG @elmer_bench

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