Updated: May 14, 2020
I recently had the great honor of sitting down with the Power Athlete gang @thelukesummers @mcquilkin and @johnwellbourn. We talked at length about the challenges facing FD strength and conditioning staff, firefighter mental health and how NOT to show your love to firefighters. Check it out here!
Spoiler alert: do NOT bring donuts!
Give it a listen and then head over to the Power Athlete website to check out their training programs, blog and additional podcasts here! They're the real deal!