Mental Edge Lifestyle Podcast

Connection is NO JOKE people! My Canadian Mental Health Superhero Wendy Lund connected me to some of her fellow fire service Canadians early last winter and just like that, I was asked to be a guest on a couple of podcasts.

Ryan from Mental Edge Lifestyle Podcast interviewed me a few weeks ago and our episode is now live. We talked at length about how my seemingly haphazard life steps landed me squarely in the middle of the Fire Service mental health and wellness crusade. Check it out here!

In case you’re new here, we lose more Firefighters and EMS personnel to SUICIDE every year than all other line of duty deaths combined. And FireSQFitness is doing everything possible to change that landscape through education and awareness campaigns.

Give Ryan’s podcast a listen and a review. In case you didn’t know, reviews help increase the visibility of podcasts!

You can follow Ryan on Instagram at @mental_edge_lifestyle