Episode 3 of the OK State Tactical Fitness and Nutrition Podcast is live now!

Drs. Jay Dawes, Jill Joyce, and AZ talk about firefighter mental health and wellness. Check it out here!

You may or may not know that firefighter suicide is outpacing other Line of Duty Deaths. Check out the podcast and give OK State Tactical Fitness and Nutrition a follow on social media!

ICYMI, episodes 1 and 2 can be found here:

Episode 1

Episode 2

Facebook: OSU Tactical Fitness & Nutrition

Instagram: @osutacticalfitness_nutriton

Twitter: @OSUTacFAN

AZ